Tag: nutritionist

Roast Veg Pesto Pasta

The ultimate one pot meal, a family feast, lasts for a good few days, a pack lunch option and a great meal to freeze.

Breakfast Muffins

Banana, almond, date and walnut muffins naturally sweetened with dried and fresh fruit and a great muffin recipe to try.

Mini Falafel Burgers

This is a great little starter packed with protein and flavour.

Veggie Pasta Bolognaise

For those whole like pasta then try this great family feast meal containing vegetables, plant based protein and spices.

Peanut Butter Jelly Pancakes

Looking for a delicious flavoursome pancake recipe then this vegan stack of pancakes are one to whip up made with oats and simple to make. A great breakfast/brunch option and make it your own by adding your favourite toppings For this recipe I have used strawberry and peanut butter flavoured oats The Great British Porridge …

Squash & Spinach Curry

Fancy a spicy curry then try this plant based dish made with frozen squash and spinach.

How to Eat Healthy

Eating a healthy balanced diet is not only beneficial to our health but it can also help us feel good and improve our overall health and wellbeing. Here I share some useful advice on how to eat healthy Present diets are correlated with a high burden of disease: globally 1.9 billion adults are overweight or obese, …

Veggie Pizza

Why not have a slice of pizza. This is a great simple pizza recipe packed with veggies and plant based protein.

Crunchy Oat Seeded Cookies

If you like a crunch then these oat biscuits are a great bake made with mixed seeds and oats.

Jackfruit Burgers

Fancy a burger night? Why not try these delicious plant based burgers made with jackfruit, chickpeas and spinach.