Plant based Stir Fried Rice
A quick and easy meal made with plenty of vegetables and plant based protein.
Gopi's Nourishing Recipes
Simple, delicious & nutritious recipes
Whip up a feast in a flash with one of these delicious dinner ideas
Thai Green Curry & Wild Rice
A nourishing vegetable Thai curry made with plenty of vegetables and flavoured with coconut milk.
Garlic Herb Tagliatelle Bowl
This is the most simple lunch or dinner recipe full of fresh flavours and authentic ingredients.
Cauliflower & Broccoli Bake
A simple comfort meal made with a creamy bechamel sauce and a lovely family recipe.
Jackfruit Curry
A delicious Sri Lankan style curry made with coconut milk and plenty of spices.
Falafel Shakshuka
Try this nourishing plant based dish traditionally made with eggs.
Roast Veg Pesto Pasta
The ultimate one pot meal, a family feast, lasts for a good few days, a pack lunch option and a great meal to freeze.
Veggie Pasta Bolognaise
For those whole like pasta then try this great family feast meal containing vegetables, plant based protein and spices.
Squash & Spinach Curry
Fancy a spicy curry then try this plant based dish made with frozen squash and spinach.
Veggie Pizza
Why not have a slice of pizza. This is a great simple pizza recipe packed with veggies and plant based protein.
Jackfruit Burgers
Fancy a burger night? Why not try these delicious plant based burgers made with jackfruit, chickpeas and spinach.
Dhal Bowl
A simple nourishing pot of goodness-Dhal also known as lentils. This is a simple recipe packed with spices and flavour.
Quinoa Roast Salad
A nutritious fulfilling salad that will be sure to satisfy your taste.
Kale pesto pasta
Fancy a bowl of pesto pasta then this is one to whip up and very simple to make.
Spicy Omelette
Why not try this super easy omelette packed with flavour and spices.
Courgette Fritter Burgers
Why not whip up these mini fritter style burgers full of vegetables, flavour and spices, served with a spicy coriander chutney.
Veggie Bolognaise
A nourishing bowl of bolognaise perfect with spaghetti or rice.
Rainbow Pasta Bake
This roasted veggie bake pasta bake is like eating the rainbow.
Spinach Pancakes
A savoury delight full of goodness. These pancakes are a great way of sneaking in some vegetables and spinach is a good source of iron, vitamin C and folate as well as other nutrients. Not only does it give a vibrant colour but tastes great in these pancakes with a hint of cheese. So whether…
Squash & Carrot Soup
Fancy a winter warming nourishing soup? Soups are a great way to use up left over vegetables and I have used frozen squash for this delightful recipe.
Jacket Potato & Home Made Baked Beans
Fancy a baked jacket potato with homemade baked beans? A comforting meal which is cheap and also nutritious.
Nacho Vegan Bake
Instead of ordering a takeaway why not try this quick nacho bake made with a soya mince filling, topped with cheese and avocado.
Vegetable Pasta Bake
Pasta Pasta Pasta- This is a great bake especially during the winter periods.
Harissa Fish Roast
This is a delightful roast for all those fish lovers. I love using fish in recipes as it is quick to cook and is also a source of protein.
Winter Warming Vegan Casserole
If your looking for a one pot meal then this certainly is a devouring dish packed with vegetables, protein and spices.
Vegan Mac and Cheese
Pasta is one of my all time favourite meals, it is quick to cook, budget friendly and a great store cupboard ingredient.
Chickpea and Squash Curry
A perfect winter warming curry using tinned chickpeas and frozen vegetables.
Ratatouille
A real hearty warming one pot meal full of vegetables and plant based protein.
Stuffed Aubergines
This dish is full of flavour, totally satisfying and a great way to get more variety into your diet.
Chickpea & Spinach Curry
This curry is a one pot bowl full of spices and flavour and winter warming.
Noodle Bowl
Sometimes all you need is a hot bowl of soup and this is one to try packed with flavour and perfect for a cold rainy day.
Green Bean Curry
This is one to try and so simple to make, a great side dish to your accompanying meals and made with coconut milk for that extra flavour-vegan friendly too.
The Ultimate Veggie Roast
A roast is something you can have any time of the year and with Christmas round the corner here’s a vegan roast made with @jus_rol puff pastry.
Savoury Spinach & Ricotta Crepe Bake
Sink your teeth into this savoury spinach and ricotta crepe bake – full of flavour and packed with goodness.
Warming Fish Curry
When it gets cold, all you need is a spicy warming CURRY – especially a warming fish curry.
Perfect Pesto Pasta
Sometimes all you need is a bowl of PESTO PASTA! Quick, easy, simple and satisfying.
Gopi's Nourishing Recipes 