A nutritious soup flavoured with spices, contains vegetables and a simple recipe to feed your soul. Lentils are cheap, a good source of fibre and iron why not try this nourishing soup.
Category: Dinner, Lunch Tags: delicious food, food, food blogger, gopisnourishingrecipes, healthy recipes, lentil soup, nutritionist, recipe, recipes, simple recipes, soup, soup recipes, soups, vegetarian recipes
Why not try this delicious fruit loaf makes a great bake for an afternoon tea.
Category: Occasion Tags: baking recipes, cake, food blogger, gopisnourishingrecipes, healthy recipes, nutritionist, plum and apricot loaf, simple recipes, tasty food, vegan loaf, vegan recipes
Why not try baking these delicious chocolate protein cookies made with oats and protein powder.
Need a quick meal why not whip up this stir fry using plenty of vegetables and a good way to use up any left over ingredients.
Category: Lunch Tags: food blogger, food recipes, gopisnourishingrecipes, healthy recipes, meal ideas, noodle recipes, nutritionist, quick meals, simple recipes, stir fry recipes, tasty recipes, vegan recipes
These tasty bites made with oats, peanut butter and bananas make a great snack.
Category: Snack recipes, Snacks Tags: banana bites, banana recipes, delicious food, food blog, food blogger, gopisnourishingrecipes, healthy recipes, healthy snacks, nutritionist, oat bites, oat recipes, peanut butter recipes, simple recipes, tasty food
Try this nourishing plant based dish traditionally made with eggs.
Category: Dinner, Lunch Tags: delicious food, easy recipes, falafel recipes, falafels, food blogger, gopisnourishingrecipes, gourmet food, healthy recipes, meal ideas, nutritionist, plant based meals, shakshuka, simple recipes, vegan recipes
Why not try these tasty blondies made with chickpeas a source of protein and fibre and a great little snack.
Category: Snack recipes, Snacks Tags: baking recipes, blondies, delicious recipes, easy recipes, food blogger, gopisnourishingrecipes, healthy recipes, nutritionist, plantbased recipes, raspberries, simple recipes, vegan recipes
Why not whip up these delicious batch of muffins naturally sweetened with bananas, pumpkin and dates.
Category: Snack recipes, Snacks Tags: banana muffins, cake recipes, festive recipes, gopisnourishingrecipes, muffin recipes, nutritionist, pumpkin muffins, pumpkin recipes, quick and easy recipes, tasty recipes, vegan, vegan muffins
Why not try these savoury spiced pancake stack made with pumpkin puree, masala and onions served with a red pepper chutney.
Category: Lunch, Occasion Tags: delicious food, food blogger, gopisnourishingrecipes, halloween recipes, healthy recipes, indian food, lunch ideas, nutritionist, pancake recipes, pancakes, pumpkin recipes, savoury recipes, spicy recipes, tasty food, vegan pancakes, vegan recipes
A delicious bite that will make you want to make more of these.
Category: Occasion Tags: dark chocolate, delicious food, food blogger, gopisnourishingrecipes, granola bites, granola recipes, halloween recipes, jam recipes, nutritionist, peanut butter, quick recipes, recipe ideas, snack ideas, sweet recipes
Find any excuse to bake this delicious cake for any occasion using fresh plums and juicy cherries.
Category: Occasion, Uncategorized Tags: baking recipes, cake recipes, easy bake, fruit cake, gopisnourishingrecipes, healthy recipes, nutritionist, oat recipes, plum cake, simple recipes, tasty recipes, vegan bakes, vegan cake, vegan recipes
If you like a good crunch then why not make these delicious nutty & seeded flapjacks, they are full of flavour and a great little snack.
Category: Snack recipes, Snacks Tags: baking recipes, easy bake, flapjack recipe, flapjacks, food blog, food blogger, gopisnourishingrecipes, nutritionist, nutty, oat bars, oat recipes, snack ideas, Snack recipes, tasty snacks
Whip up these delicious stack of cookies full of texture and flavour.
Category: Breakfast, Snack recipes, Snacks Tags: biscuits, Breakfast, cookies, delicious food, dried fruit, food blog, food blogger, gopisnourishingrecipes, healthy snacks, muesli biscuits, muesli cookies, nutritionist, nutty cookies, tasty food
This delightful quick tropical dessert made with tapioca, mangoes, cardamom and coconut cream topped with pistachios.
It’s not just eating a healthy balanced diet that’s important, but also staying hydrated. Here’s why fluids play a key role in our performance Not only is eating a healthy balanced diet important, but also fluids play a key role on our performance. Water is a key nutrient and staying hydrated is vital to our …
Category: Blog Tags: Blog, blogs, gopisnourishingrecipes, health professional, healthy lifestyle, healthy living, hydration, nutrition, nutritionist, stay nourishing, tips to stay healthy, website
Why not try this super easy omelette packed with flavour and spices.
Category: Breakfast, Dinner, Lunch Tags: breakfast recipes, dinner recipes, egg recipe, egg recipes, eggs, food blog feed, food blogger, gopisnourishingrecipes, healthy food, lunch recipes, nourishing food, nutritionist, omelette, omelette recipes, recipe developer, spicy food, tasty food
A twist on these brownies and you wouldn’t even know some hidden vegetables- courgettes have been added to this bake. Also made with oats for that extra fibre and texture.
Category: Dessert Recipes, Snack recipes, Snacks Tags: bake, brownies, chocolate brownies, chocolate recipes, courgette brownies, feedfeed, food blogger, food ideas, gopisnourishingrecipes, nutritionist, oat recipes, recipes, snack ideas, tasty food, vegan brownies, vegan recipes
Keep calm and eat scones- These savoury batch of cheesy scones served with a tomato chutney are simply delicious.
Category: Breakfast, Occasion, Snack recipes, Snacks Tags: bake, baking recipes, cheese scones, delicious food, feed feed, food blogger, gopisnourishingrecipes, healthy recipes, nutritionist, occasion recipes, savoury food, savoury recipes, scone recipes, scones, Snack recipes, tasty recipes
These devilled eggs make a tasty nutritious snack and great as a canape or picnic bite.
Category: Occasion, Snack recipes, Snacks Tags: canapes, delicious food, devilled eggs, easter recipes, egg recipe, egg recipes, eggs, food blogger, gopisnourishingrecipes, gourmet food, healthy recipes, healthy snacks, nutritionist, nutritious recipes, recipe share, savoury recipes
A twist on the classic, why not try these delicious hot cross pancakes. Made with fresh carrots and a hint of chai spice, these are an excellent way to liven up Easter brunch Ingredients • 1 cup self raising flour• 1 tbs baking powder• 1/4 tsp chai spice• 1/4 cup oats• 1/4 cup desiccated coconut• …
Category: Breakfast, Occasion Tags: brunch recipes, carrot recipes, dairy free, easter recipe, easter recipes, gopisnourishingrecipes, healthy food blog, pancake recipes, pancakes, tasty food, vegan pancakes
A great little snack made with oats and mixed seeds.
Category: Snack recipes, Snacks Tags: baking recipes, bites, buzzfeast, delicious, flapjacks, food blogger, gopisnourishingrecipes, gopisrecipes, healthy bake, healthy recipes, nutritionist, nutty, oat recipes, quick and simple, snack ideas, Snack recipes, tasty food, vegan snacks
A nourishing bowl of bolognaise perfect with spaghetti or rice.
Category: Dinner, Lunch Tags: feed feed, food blogger, gopisnourishingrecipes, gopisrecipes, meal ideas, nutritionist, recipes, simple food, simple meals, spaghetti bolognaise, spicy food, tasty food, tasty recipes, vegan bolognaise, vegan recipes
A decadent quick dessert to whip up using coconut yoghurt and chai spice with a biscuit and almond crumble.
Category: Dessert Recipes, Occasion Tags: chai desserts, cheesecake, cheesecake recipes, delicious food, desserts puddings, gopisnourishingrecipes, gopisrecipes, plantbased recipes, puddings, quick recipes, simple recipes, tasty food, vegan cheesecake, vegan recipes, yoghurt
Fancy a different kind of hummus? Why not try this plant based hummus using spinach, butterbeans and coconut yoghurt.
Category: Lunch, Snack recipes, Snacks Tags: aubergine recipes, delicious food, dips, food blogger, gopisnourishingrecipes, gopisrecipes, healthy snacks, hummus, lebanese cuisine, mediterranean food, plant based recipes, spinach hummus, tasty food, tasty recipes, vegan dips, yummy food
We often get caught up in life’s daily chores, rushing from one place to another, combating the stresses of our day to day tasks and juggling everything. COVID-19 has definitely had an impact on our mental health but at the same time given us an opportunity to stop and reflect. Here I share some useful …
Category: Blog Tags: Blog, eat well, food blog, gopisnourishingrecipes, gopisrecipes, gratitude, health and wellbeing, healthy mind, how to stay calm, meditation, mindfulness, nutritionist, positive, self care, self care tips
This roasted veggie bake pasta bake is like eating the rainbow.
Category: Dinner, Lunch Tags: comfort food, Dinner, gopi's recipes, gopisnourishingrecipes, healthy food, Lunch, nutrition, pasta, pasta bake, roasted vegetables, simple food, simple meals, vegan recipes
These nourishing bars are packed with goodness and a simple snack recipe to whip up.
Category: Snack recipes, Snacks Tags: coconut, feed feed, flapjacks, gopisnourishingrecipes, gopisrecipes, granola bars, healthy snacks, no bake bars, nutritious recipes, nuts, nuts and seeds, quick and easy snacks, seeded bars, seeds, tasty food, vegan recipes, vegan snacks
A savoury delight full of goodness. These pancakes are a great way of sneaking in some vegetables and spinach is a good source of iron, vitamin C and folate as well as other nutrients. Not only does it give a vibrant colour but tastes great in these pancakes with a hint of cheese. So whether …
Category: Breakfast, Dinner, Lunch Tags: breakfast recipes, delicious food, dinner ideas, feed feed, food blogger, gopisnourishingrecipes, gopisrecipes, healthy recipes, lunch ideas, nutritionist, nutritious food, nutritious recipes, pancakes, spinach pancakes, tasty food, vegan pancakes, vegetables, vegetarian recipes
Why not whip up some colourful pancakes for any occasion.
Category: Breakfast, Occasion Tags: beetroot, beetroot pancakes, brunch recipes, colourful food, delicious food, fluffy pancakes, food blogger, gopisnourishingrecipes, gopisrecipes, nutritionist, nutritious food, pancake recipes, tasty food, vegan recipes, yummy
Fancy a winter warming nourishing soup? Soups are a great way to use up left over vegetables and I have used frozen squash for this delightful recipe.
Category: Dinner, Lunch Tags: butternut squash soup, delicious, dinner ideas, gopisnourishingrecipes, gopisrecipes, healthy food, lunch ideas, nourishing food, nutritionist, soup recipes, soups, squash and carrot soup, tasty food, vegan recipes, vegetables, vegetarian recipes
A decadent dessert and a lovely Valentines treat made with mixed seeds and nuts for the base and a creamy avocado topping.
Category: Dessert Recipes, Occasion Tags: avocado recipes, cheesecake, cheesecake recipes, desserts, feed feed, gopisnourishingrecipes, gopisrecipes, healthy food, nourishing recipes, nuts, occasion recipes, puddings, tasty food, valentines recipe
When you fancy something sweet, why not try these delicious coconut berry bites made with fresh blueberries.
Category: Dessert Recipes, Occasion Tags: blueberry recipes, coconut berry bites, coconut recipes, Dessert Recipes, feed feed, fruity desserts, gopisnourishingrecipes, gopisrecipes, mini desserts, nutritious recipes, quick recipes, sweet recipes, tasty food, vegan desserts
Why not whip up some delicious muffins with left over bananas.
Category: Breakfast, Snack recipes, Snacks Tags: baking recipes, banana, banana muffins, breakfast muffins, carrot cake, delicious, food blogger, food ideas, gopisnourishingrecipes, healthy recipes, muffins, nutritionist, recipe share, tasty, vegan muffins, vegan recipes
Spicy fritters made with sweet potato a great little bite served with an aubergine dip.
Category: Lunch, Snack recipes, Snacks Tags: food blog, gopisnourishingrecipes, hashbrowns, indian recipes, nutritious, potato, recipe developer, spicy food, sweet potato bites, sweet potato fritters, tasty, vegan fritters, vegetarian recipes
Baking made easy with these moreish biscuits full of flavour and spice.
Category: Snack recipes, Snacks, Uncategorized Tags: biscuit recipes, biscuits, cardamom, dark chocolate, delicious, egg free, food blogger, gopisnourishingrecipes, healthy bake, nourish, nutritionist, nutritious recipes, oats, spiced biscuits, vegan recipes
Fancy a cupcake why not try this simple, quick bake with a lemon cream cheese frosting.
Category: Dessert Recipes, Occasion, Snack recipes, Snacks Tags: banana, banana and blueberry cake, banana cake, banana recipes, cake recipe, cream cheese frosting, cupcake recipe, cupcakes, delicious, gopi's recipes, gopisnourishingrecipes, recipes, vegan bake
Fancy a baked jacket potato with homemade baked beans? A comforting meal which is cheap and also nutritious.
Category: Dinner, Lunch, Uncategorized Tags: comfort meals, delicious recipes, gopisnourishingrecipes, homemade baked beans, jacket potato, jacket potato and beans, jacket potato recipe, nourishing recipes, nutritious food, tasty food, vegetarian recipes
Instead of ordering a takeaway why not try this quick nacho bake made with a soya mince filling, topped with cheese and avocado.
Category: Dinner, Lunch Tags: comfort food, delicious food, dinner ideas, easy meals, gopisnourishingrecipes, healthy food, lunch recipes, nachos, nourishing, plantbased recipes, quick and healthy, recipe share, recipes, soya mince, tasty food, tortilla, vegan recipes
Pasta Pasta Pasta- This is a great bake especially during the winter periods.
Category: Dinner, Lunch Tags: delicious recipes, feedfeed, food, gopisnourishingrecipes, healthy recipes, nourishing recipes, nutritionist, pasta, pasta bake, recipe developer, simple recipes, tasty, vegan food, vegan recipes, vegetable pasta bake
These mince pies are quick to rustle up and I love the flakiness of using filo pastry.
Category: Occasion Tags: christmas recipes, delicious, desserts, feed feed, festive bake, filo mince pies, filo recipes, fruit recipes, gopisnourishingrecipes, mince pies, nutritionist, pastry recipes, quick recipes, recipe developer, spiced filling, yummy recipes
Baking with spices especially during Christmas creates a bit of nostalgia.
Category: Occasion, Snack recipes, Snacks Tags: biscuit recipes, biscuits, christmas biscuits, cookies, cranberry and pistachio, delicious food, festive baking, food blogger, gingerbread biscuits, gingerbread men, gopisnourishingrecipes, nutritionist, spiced biscuits, tasty food
This is a delightful roast for all those fish lovers. I love using fish in recipes as it is quick to cook and is also a source of protein.
Category: Dinner, Lunch, Occasion, Uncategorized Tags: christmas food, christmas recipes, delicious food, fish roast, food ideas, gopisnourishingrecipes, mainmeal, recipe developer, roast, roast potatoes, roast recipes, seabass, sunday roast, tasty food
This is a moist cake and quick and simple to bake. With the festive season in sight why not bake this for your loved ones.
Category: Dessert Recipes, Occasion Tags: bake, banana bread, banana cake, banana loaf, chocolate and banana, dairy free, delciious, Dessert, gopisnourishingrecipes, occasion recipes, pudding, recipe, tasty, vegan cake, vegan recipes
If you are looking for a vegan canape then these tofu bites are super tasty and perfect with a spicy chutney.
Category: Occasion Tags: canape, canapes, christmas recipes, christmas snacks, gopisnourishingrecipes, indian recipes, party food, spicy recipes, tofu, tofu bites, tofu dishes, tofu tikka, vegan recipes, vegetarian recipes
These are a great snack as well as a great food gift made with minimal ingredients.
Category: Occasion, Snack recipes, Snacks Tags: chocolate energy balls, christmas bites, christmas recipes, christmas snacks, energy balls, energy bites, food blog, food ideas, gopisnourishingrecipes, healthy recipes, nutritionist, raw energy balls, tasty food, vegan snacks
These batch of biscuits are one to bake and the spices take it to the next level.
Category: Occasion, Snack recipes, Snacks Tags: bake, baking recipes, biscuit recipes, biscuitrecipes, biscuits, cardamom, chai biscuits, christmas recipes, food ideas, gopisnourishingrecipes, occasion recipes, shortbread, shortcake, sweet recipes, tasty food, treat
A tasty little snack as well as a lovely food gift.
Category: Snack recipes, Snacks Tags: chocolate energy balls, delicious, energy balls, foodie, gopisnourishingrecipes, healthy snacks, nutrition, raw bites, raw energy balls, recipe blog, recipes
When it comes to using up those overripe bananas, they certainly don’t go to waste and it is either banana bread, muffins or some sort of dessert to make the most of them.
Category: Occasion, Snacks Tags: banana, banana bread, banana muffins, chocolatemuffins, dairy free muffins, gopi's recipes, gopisnourishingrecipes, leftover recipes, muffin recipes, plantbased recipes, vegan desserts
This is a great canape recipe and ideal for parties, gatherings and celebrations.
Category: Occasion, Snacks Tags: canapes, christmas bites, christmas snacks, gopi's recipes, gopisnourishingrecipes, healthy food, healthy recipes, healthy snacks, sweet potato, sweet potato bites, vegan snacks
Food plays an important role in our cognitive function – here’s how a healthy balanced diet can help improve brain function Our brain is an organ that serves the central nervous system and it pretty much controls everything that happens in the body. 60% of our brain is made up of fat and we need …
Gopi's Nourishing Recipes 