If you are looking for a vegan canape then these tofu bites are super tasty and perfect with a spicy chutney. Tofu is a good source of plant based protein and taste great when added to dishes. This is a quick canape and a great one for any dinner party


Ingredients
• 1 pack/block of firm tofu drained
• 1 tsp garlic and coriander seasoning – you can use any spice you like
• 1 tsp chana masala or madras curry powder
• 1 tsp paprika
• 1 tbs soya sauce
• 2 tbs olive oil
For the chutney:
• 1 bunch of fresh coriander
• 1-2 tsp chilli paste
• 2 cloves of garlic
• 2 tbs olive oil
• 1 tbs apple cider vinegar or white wine vinegar

Method
1 Pre heat oven 200 degrees Celsius, gas mark 6.
2 Ensure the tofu has drained well, pat dry with some kitchen towel and cut into rectangular cubes.
3 Add the tofu pieces onto a baking tray, add all the marinade ingredients and give a good mix.
4 Bake in the oven for about 25-30 minutes, turning half way through. The key to this recipe is to not to over bake it, you want it just tender.
5 For the coriander chutney, simply blitz all the ingredients in a blender to a smooth chutney consistency.
6 Serve tofu tikka bites with the chutney and nachos.

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1 Comments on “Tofu Tikka Bites”

  1. Pingback: Cauliflower Tikka Bites – Gopi's Nourishing Recipes

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