What is Sugar? Sugar is a form of carbohydrate a source of energy our body needs, a key sugar in our body is glucose and our brain requires glucose to function. It is formed when our body breaks down foods from carbohydrates such as bread, pasta and rice. Sugar also adds sweetness to foods and …
A nourishing vegetable Thai curry made with plenty of vegetables and flavoured with coconut milk.
Why not try this delicious fruit loaf makes a great bake for an afternoon tea.
Category: Occasion Tags: baking recipes, cake, food blogger, gopisnourishingrecipes, healthy recipes, nutritionist, plum and apricot loaf, simple recipes, tasty food, vegan loaf, vegan recipes
Why not try baking these delicious chocolate protein cookies made with oats and protein powder.
These tasty bites made with oats, peanut butter and bananas make a great snack.
Category: Snack recipes, Snacks Tags: banana bites, banana recipes, delicious food, food blog, food blogger, gopisnourishingrecipes, healthy recipes, healthy snacks, nutritionist, oat bites, oat recipes, peanut butter recipes, simple recipes, tasty food
This is the most simple lunch or dinner recipe full of fresh flavours and authentic ingredients.
Category: Dinner, Lunch Tags: delicious food, dinner recipes, food blogger, garlic pasta, lunch recipes, nutritionist, pasta dishes, pasta recipes, simple food, simple meals, tasty food, tomatoes, vegan recipes
A delicious Sri Lankan style curry made with coconut milk and plenty of spices.
Category: Dinner, Lunch Tags: curries, curry, curry recipes, delicious food, food blogger, healthy recipes, jackfruit recipes, nutritionist, quick meals, tasty food, vegan curries, vegan meals, vegetarian curries, vegetarian meals
A dessert for every occasion, banana and cherry mini crumble pots.
Category: Dessert Recipes, Occasion Tags: cherry crumble, christmas recipes, crumble, delicious food, delicious recipes, Dessert, easy recipes, food blogger, fruit crumble, healthy recipes, nutritionist, pudding, simple food, tasty food, vegan pudding, vegan recipes
Why not try these savoury spiced pancake stack made with pumpkin puree, masala and onions served with a red pepper chutney.
Category: Lunch, Occasion Tags: delicious food, food blogger, gopisnourishingrecipes, halloween recipes, healthy recipes, indian food, lunch ideas, nutritionist, pancake recipes, pancakes, pumpkin recipes, savoury recipes, spicy recipes, tasty food, vegan pancakes, vegan recipes
Whip up these delicious stack of cookies full of texture and flavour.
Category: Breakfast, Snack recipes, Snacks Tags: biscuits, Breakfast, cookies, delicious food, dried fruit, food blog, food blogger, gopisnourishingrecipes, healthy snacks, muesli biscuits, muesli cookies, nutritionist, nutty cookies, tasty food
The ultimate one pot meal, a family feast, lasts for a good few days, a pack lunch option and a great meal to freeze.
Category: Dinner, Lunch Tags: delicious food, dinner recipes, food blog, food ideas, healthy recipes, lunch recipes, nutritionist, onepotmeal, pasta, pasta recipes, pesto pasta, plantbased recipes, recipes, roasted vegetables, tasty food, vegan recipes, vegetable pasta bake
Banana, almond, date and walnut muffins naturally sweetened with dried and fresh fruit and a great muffin recipe to try.
Category: Breakfast, Snack recipes Tags: baking recipes, banana muffins, breakfast muffins, cakes, delicious food, easy recipes, food blogger, foodblogfeed, healthy recipes, nutritionist, simple recipes, tasty food, vegan muffins
This is a great little starter packed with protein and flavour.
Category: Lunch Tags: chickpea recipes, delicious food, easy recipes, falafels, food blogger, gopis nourishing recipes, healthy recipes, lentil recipes, nutritionist, nutritious food, quick recipes, starters, tasty food, vegan burgers, vegan recipes, veggie burgers
For those whole like pasta then try this great family feast meal containing vegetables, plant based protein and spices.
Category: Dinner, Lunch Tags: bolognaise recipes, dinner recipes, food blog, gluten free recipes, healthy meals, healthy recipes, nutritionist, pasta bowl, pasta dish, pasta recipes, plantbased meals, quick recipes, simple recipes, spaghetti bolognaise, tasty food, vegan meals, vegetarian recipes
Fancy a spicy curry then try this plant based dish made with frozen squash and spinach.
Category: Dinner, Lunch Tags: cuisine, curry, curry recipes, delicious food, dinner recipe, food blogger, healthy recipes, lunch recipe, nutritionist, simple recipes, spicy curries, spicy food, spinach recipes, squash recipes, tasty food, vegan recipes, vegetable curry, vegetarian recipes
Why not have a slice of pizza. This is a great simple pizza recipe packed with veggies and plant based protein.
Category: Dinner, Lunch, Occasion Tags: delicious food, dinner recipes, food blogger, healthy recipes, lunch ideas, nutritionist, pizza, pizza base, pizza ideas, pizza recipes, quick and easy, simple recipes, summer recipes, tasty food, vegan pizza recipes, vegetarian recipes
A simple nourishing pot of goodness-Dhal also known as lentils. This is a simple recipe packed with spices and flavour.
Category: Dinner, Lunch Tags: curry, curry recipes, delicious recipes, dhal, dinner recipes, food blog, healthy dishes, healthy meals, lentil recipes, lunch recipes, nutritionist, recipes, simple recipes, spicy curry, tasty food, vegan curry, vegan recipes, vegetarian cooking, vegetarian recipes
These 5 ingredient vegan friendly cookies/biscuits are simple to make and have a great texture and crunch.
Category: Snack recipes, Snacks Tags: baking, biscuits, chocolate cookies, chocolate recipes, easy bake, feed feed, food blogger, healthy recipes, nourishing recuoes, nutritionist, oat biscuits, oat cookies, oat recipes, recipe developer, simple bake, Snack recipes, tasty food, vegan bake, vegan biscuits
This spiced crumble is a delightful dessert made with frozen berries and fresh fruit along with a oat crumble topping.
Category: Dessert Recipes, Occasion Tags: berry crumble, crumble, Dessert Recipes, desserts, food blogger, fruit recipes, healthy recipes, nutritionist, oats, occasion recipes, pear crumble, puddings, quick and simple, recipe ideas, recipe share, simple recipes, sweet recipes, tasty food
Why not try this super easy omelette packed with flavour and spices.
Category: Breakfast, Dinner, Lunch Tags: breakfast recipes, dinner recipes, egg recipe, egg recipes, eggs, food blog feed, food blogger, gopisnourishingrecipes, healthy food, lunch recipes, nourishing food, nutritionist, omelette, omelette recipes, recipe developer, spicy food, tasty food
A twist on these brownies and you wouldn’t even know some hidden vegetables- courgettes have been added to this bake. Also made with oats for that extra fibre and texture.
Category: Dessert Recipes, Snack recipes, Snacks Tags: bake, brownies, chocolate brownies, chocolate recipes, courgette brownies, feedfeed, food blogger, food ideas, gopisnourishingrecipes, nutritionist, oat recipes, recipes, snack ideas, tasty food, vegan brownies, vegan recipes
A twist on the classic, why not try these delicious hot cross pancakes. Made with fresh carrots and a hint of chai spice, these are an excellent way to liven up Easter brunch Ingredients • 1 cup self raising flour• 1 tbs baking powder• 1/4 tsp chai spice• 1/4 cup oats• 1/4 cup desiccated coconut• …
Category: Breakfast, Occasion Tags: brunch recipes, carrot recipes, dairy free, easter recipe, easter recipes, gopisnourishingrecipes, healthy food blog, pancake recipes, pancakes, tasty food, vegan pancakes
A great little snack made with oats and mixed seeds.
Category: Snack recipes, Snacks Tags: baking recipes, bites, buzzfeast, delicious, flapjacks, food blogger, gopisnourishingrecipes, gopisrecipes, healthy bake, healthy recipes, nutritionist, nutty, oat recipes, quick and simple, snack ideas, Snack recipes, tasty food, vegan snacks
A nourishing bowl of bolognaise perfect with spaghetti or rice.
Category: Dinner, Lunch Tags: feed feed, food blogger, gopisnourishingrecipes, gopisrecipes, meal ideas, nutritionist, recipes, simple food, simple meals, spaghetti bolognaise, spicy food, tasty food, tasty recipes, vegan bolognaise, vegan recipes
A decadent quick dessert to whip up using coconut yoghurt and chai spice with a biscuit and almond crumble.
Category: Dessert Recipes, Occasion Tags: chai desserts, cheesecake, cheesecake recipes, delicious food, desserts puddings, gopisnourishingrecipes, gopisrecipes, plantbased recipes, puddings, quick recipes, simple recipes, tasty food, vegan cheesecake, vegan recipes, yoghurt
Fancy a different kind of hummus? Why not try this plant based hummus using spinach, butterbeans and coconut yoghurt.
Category: Lunch, Snack recipes, Snacks Tags: aubergine recipes, delicious food, dips, food blogger, gopisnourishingrecipes, gopisrecipes, healthy snacks, hummus, lebanese cuisine, mediterranean food, plant based recipes, spinach hummus, tasty food, tasty recipes, vegan dips, yummy food
These nourishing bars are packed with goodness and a simple snack recipe to whip up.
Category: Snack recipes, Snacks Tags: coconut, feed feed, flapjacks, gopisnourishingrecipes, gopisrecipes, granola bars, healthy snacks, no bake bars, nutritious recipes, nuts, nuts and seeds, quick and easy snacks, seeded bars, seeds, tasty food, vegan recipes, vegan snacks
A savoury delight full of goodness. These pancakes are a great way of sneaking in some vegetables and spinach is a good source of iron, vitamin C and folate as well as other nutrients. Not only does it give a vibrant colour but tastes great in these pancakes with a hint of cheese. So whether …
Category: Breakfast, Dinner, Lunch Tags: breakfast recipes, delicious food, dinner ideas, feed feed, food blogger, gopisnourishingrecipes, gopisrecipes, healthy recipes, lunch ideas, nutritionist, nutritious food, nutritious recipes, pancakes, spinach pancakes, tasty food, vegan pancakes, vegetables, vegetarian recipes
Why not whip up some colourful pancakes for any occasion.
Category: Breakfast, Occasion Tags: beetroot, beetroot pancakes, brunch recipes, colourful food, delicious food, fluffy pancakes, food blogger, gopisnourishingrecipes, gopisrecipes, nutritionist, nutritious food, pancake recipes, tasty food, vegan recipes, yummy
Fancy a winter warming nourishing soup? Soups are a great way to use up left over vegetables and I have used frozen squash for this delightful recipe.
Category: Dinner, Lunch Tags: butternut squash soup, delicious, dinner ideas, gopisnourishingrecipes, gopisrecipes, healthy food, lunch ideas, nourishing food, nutritionist, soup recipes, soups, squash and carrot soup, tasty food, vegan recipes, vegetables, vegetarian recipes
A decadent dessert and a lovely Valentines treat made with mixed seeds and nuts for the base and a creamy avocado topping.
Category: Dessert Recipes, Occasion Tags: avocado recipes, cheesecake, cheesecake recipes, desserts, feed feed, gopisnourishingrecipes, gopisrecipes, healthy food, nourishing recipes, nuts, occasion recipes, puddings, tasty food, valentines recipe
When you fancy something sweet, why not try these delicious coconut berry bites made with fresh blueberries.
Category: Dessert Recipes, Occasion Tags: blueberry recipes, coconut berry bites, coconut recipes, Dessert Recipes, feed feed, fruity desserts, gopisnourishingrecipes, gopisrecipes, mini desserts, nutritious recipes, quick recipes, sweet recipes, tasty food, vegan desserts
Time for a nourishing little snack full of spices and flavour accompanied with a yoghurt chilli dip.
Category: Occasion, Snack recipes, Snacks Tags: cauliflower bites, cauliflower recipes, cauliflower tikka, delicious food, dips, nutritionist, nutritious recipes, recipe developer, Snacks, spicy food, starters, tasty food, vegan recipes
Fancy a baked jacket potato with homemade baked beans? A comforting meal which is cheap and also nutritious.
Category: Dinner, Lunch, Uncategorized Tags: comfort meals, delicious recipes, gopisnourishingrecipes, homemade baked beans, jacket potato, jacket potato and beans, jacket potato recipe, nourishing recipes, nutritious food, tasty food, vegetarian recipes
Instead of ordering a takeaway why not try this quick nacho bake made with a soya mince filling, topped with cheese and avocado.
Category: Dinner, Lunch Tags: comfort food, delicious food, dinner ideas, easy meals, gopisnourishingrecipes, healthy food, lunch recipes, nachos, nourishing, plantbased recipes, quick and healthy, recipe share, recipes, soya mince, tasty food, tortilla, vegan recipes
Baking with spices especially during Christmas creates a bit of nostalgia.
Category: Occasion, Snack recipes, Snacks Tags: biscuit recipes, biscuits, christmas biscuits, cookies, cranberry and pistachio, delicious food, festive baking, food blogger, gingerbread biscuits, gingerbread men, gopisnourishingrecipes, nutritionist, spiced biscuits, tasty food
This is a delightful roast for all those fish lovers. I love using fish in recipes as it is quick to cook and is also a source of protein.
Category: Dinner, Lunch, Occasion, Uncategorized Tags: christmas food, christmas recipes, delicious food, fish roast, food ideas, gopisnourishingrecipes, mainmeal, recipe developer, roast, roast potatoes, roast recipes, seabass, sunday roast, tasty food
These are a great snack as well as a great food gift made with minimal ingredients.
Category: Occasion, Snack recipes, Snacks Tags: chocolate energy balls, christmas bites, christmas recipes, christmas snacks, energy balls, energy bites, food blog, food ideas, gopisnourishingrecipes, healthy recipes, nutritionist, raw energy balls, tasty food, vegan snacks
These batch of biscuits are one to bake and the spices take it to the next level.
Category: Occasion, Snack recipes, Snacks Tags: bake, baking recipes, biscuit recipes, biscuitrecipes, biscuits, cardamom, chai biscuits, christmas recipes, food ideas, gopisnourishingrecipes, occasion recipes, shortbread, shortcake, sweet recipes, tasty food, treat
A roast is something you can have any time of the year and with Christmas round the corner here’s a vegan roast made with @jus_rol puff pastry.
Category: Dinner, Lunch, Occasion Tags: christmas mains, delicious food, Dinner, healthy food, Lunch, occasion recipes, puff pastry, roast recipes, tasty food, vegan roast, vegetarian roast
Gopi's Nourishing Recipes 