A real hearty warming one pot meal full of vegetables and plant based protein. I love this recipe as it is a good way of using up any left over vegetables, have for your next day meal or even freeze


Ingredients
•  1 tin of chickpeas
•  1 pack of mixed peppers
•  1 large red onion sliced
•  2 garlic cloves chopped
•  2 large aubergines sliced into rounds
•  2 courgettes sliced
•  2 large tomatoes roughly chopped
•  1/4 tin chopped tomatoes
•  1 tsp mixed dried herbs
•  1 tsp paprika
•  1 tsp dried chilli flakes
•  A handful of breadcrumbs-optional
•  A handful of grated cheese-optional

Method
1 Heat a large pan with some oil, add your onions and garlic and saute.
2 Add all the vegetables and mix well, cook on a medium heat until softened.
3 Add the chickpeas, chopped tomatoes, paprika, chilli flakes, herbs and season with salt and pepper and simmer for about 10-15 minutes until mixture thickens.
4 Garnish with breadcrumbs and cheese.
5 Great served with some rice, alternative grains or bread.

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