Blog

Fad Diets: What Are They & Should I Go On One?

We should never have to put our body through unnecessary stress when it comes to dieting and weight loss. As tempting as it may sound with the words of ‘miracle’ and ‘quick fix’ claims, diets are simply not sustainable and are often unrealistic and may potentially pose harm to our overall health in the long…

Loading…

Something went wrong. Please refresh the page and/or try again.


Follow My Blog

Get new content delivered directly to your inbox.