Roast Veg Pesto Pasta
The ultimate one pot meal, a family feast, lasts for a good few days, a pack lunch option and a great meal to freeze.
Gopi's Nourishing Recipes
Simple, delicious & nutritious recipes
Blog
Mango Fool
This delightful quick tropical dessert made with tapioca, mangoes, cardamom and coconut cream topped with pistachios.
Seeded Coconut Energy Balls
A delicious pick me up snack made from dried fruit and seeds, this contains no added sugar and the sweetness comes from the natural ingredients.
Breakfast Muffins
Banana, almond, date and walnut muffins naturally sweetened with dried and fresh fruit and a great muffin recipe to try.
Mini Falafel Burgers
This is a great little starter packed with protein and flavour.
Plum & Banana Loaf
This loaf is ideal for a summer bake, filled with fresh fruit and full of delicious flavours.
Veggie Pasta Bolognaise
For those whole like pasta then try this great family feast meal containing vegetables, plant based protein and spices.
Peanut Butter Jelly Pancakes
Looking for a delicious flavoursome pancake recipe then this vegan stack of pancakes are one to whip up made with oats and simple to make. A great breakfast/brunch option and make it your own by adding your favourite toppings For this recipe I have used strawberry and peanut butter flavoured oats The Great British Porridge …
Squash & Spinach Curry
Fancy a spicy curry then try this plant based dish made with frozen squash and spinach.
How to Eat Healthy
Eating a healthy balanced diet is not only beneficial to our health but it can also help us feel good and improve our overall health and wellbeing. Here I share some useful advice on how to eat healthy Present diets are correlated with a high burden of disease: globally 1.9 billion adults are overweight or obese, …
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