Peanut Butter Crumble
A mouth watering quick dessert recipe that will be sure to satisfy your palette.
Gopi's Nourishing Recipes
Simple, delicious & nutritious recipes
Blog
‘A Healthy Outside Starts From The Inside’
We often get caught up in life’s daily chores, rushing from one place to another, combating the stresses of our day to day tasks and juggling everything. COVID-19 has definitely had an impact on our mental health but at the same time given us an opportunity to stop and reflect. Here I share some useful …
Rainbow Pasta Bake
This roasted veggie bake pasta bake is like eating the rainbow.
No Bake Seeded Bars
These nourishing bars are packed with goodness and a simple snack recipe to whip up. A combination of sweet, salt, sour taste along with a nutty and crunchy texture. Seeds are a source of healthy fats and fibre as well as other nutrients. Make it your own by adding your favourite nuts and seeds Ingredients• …
Spinach Pancakes
A savoury delight full of goodness. These pancakes are a great way of sneaking in some vegetables and spinach is a good source of iron, vitamin C and folate as well as other nutrients. Not only does it give a vibrant colour but tastes great in these pancakes with a hint of cheese. So whether …
Myths Around Immune-Boosting Foods
Coronavirus has caused people to seek miracle cures to boost our immune system, but there is a lot of misleading information on nutrition out there Covid 19 has sparked a great increase in immunity and nutrition, leading to misconceptions and ideas on ‘how to boost the immune system’. People are searching for answers and looking …
Beetroot Pancakes
Why not whip up some colourful pancakes for any occasion.
Squash & Carrot Soup
Fancy a winter warming nourishing soup? Soups are a great way to use up left over vegetables and I have used frozen squash for this delightful recipe.
Salted Caramel Cheesecakes
A decadent dessert and a lovely Valentines treat made with mixed seeds and nuts for the base and a creamy avocado topping.
Coconut Berry Bites
When you fancy something sweet, why not try these delicious coconut berry bites made with fresh blueberries.
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