Courgette lentil cress salad on a bed of grains with a scattering of pomegranate jewels – the colours say it all. Packed with goodness, plenty of veg and grains and great for a summer party/bbq

Eating variety is good for your gut and those colours certainly put a smile to my face! I have used @hunterandgatheruk avocado oil and @merchantgourmet grains for this tasty creation

• 3 courgettes sliced into rounds
• 1 tin of green lentils drained
• 1 microwave pouch of quinoa grains/bulgar wheat
• 1 pack of watercress salad leaves
• 1 lemon juiced
• 1 tsp paprika
• 1 tsp crushed chilli
• 1 tsp balsamic vinegar
• 2 tbs avocado oil
• Handful of pomegranate seeds

Pre heat oven to 200 degrees celsius gas mark 7. Marinate courgettes with 1 tbs avocado oil, chilli, paprika and salt and pepper and bake in the oven until softened.
2 Mix the cress, lentils and roasted courgettes in a large bowl, followed by 1 tbs avocado oil, lemon juice, vinegar and some pepper.
3 Finally microwave the quinoa pouch, spread the quinoa on a large flat dish. top with your salad and sprinkle with pomegranate seeds.

Follow me on Instagram and tag #gopisrecipes to show your own creation!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s