About Gopi

More About Gopi

Gopika Chandratheva is a registered nutritionist with over 17 years of experience in the nutrition field. She has worked across the NHS and private sectors supporting people on their weight loss journey using a non-diet approach and providing evidence based nutrition.

Gopi has always had a keen interest in nutrition, health and wellness. Her specialist area is weight management, intuitive eating and gut health.

She has a BSc in Nutrition, is registered with The Association for Nutrition and is a freelance nutritionist. She works with nationwide food brands creating recipes, as well as supporting public health campaigns, creating recipes for charities and also writes articles. She does a range of work in nutrition and works with numerous organisations to advocate evidence-based nutrition.

She has a variety of skills and experience in nutrition empowering those to lead a healthier happier lifestyle using a balanced approach and her passion and empathy lies in guiding those to improve their health and wellbeing through a holistic evidence-based approach.

Health Is Wealth

Her ethos is to enjoy all foods without restrictions and everything in moderation. A healthy mind, body and soul not only comes from good nutrition but also sleep, exercise, mental wellbeing and rest.

Her recipes are super simple, nourishing and quick. They are also simple, nourishing, adaptable and colourful.

Gopi has a passion for creating recipes in her kitchen, having run several cooking sessions for the South Asian community, NHS patients and currently running cooking sessions for breast cancer patients, her focus is to educate people to eat better for their health through simple, easy cooking. She uses Instagram as a platform to share her passion and nutritional knowledge.