Tag: nutritionist

Myths Around Immune-Boosting Foods

Coronavirus has caused people to seek miracle cures to boost our immune system, but there is a lot of misleading information on nutrition out there Covid 19 has sparked a great increase in immunity and nutrition, leading to misconceptions and ideas on ‘how to boost the immune system’. People are searching for answers and looking …

Beetroot Pancakes

Why not whip up some colourful pancakes for any occasion.

Squash & Carrot Soup

Fancy a winter warming nourishing soup? Soups are a great way to use up left over vegetables and I have used frozen squash for this delightful recipe.

Banana & Carrot Breakfast Muffins

Why not whip up some delicious muffins with left over bananas.

Pistachio Cardamom Biscuits

Baking made easy with these moreish biscuits full of flavour and spice.

Cauliflower Tikka Bites

Time for a nourishing little snack full of spices and flavour accompanied with a yoghurt chilli dip.

Vegetable Pasta Bake

Pasta Pasta Pasta- This is a great bake especially during the winter periods.

Filo Mince Pies

These mince pies are quick to rustle up and I love the flakiness of using filo pastry.

Cranberry & Pistachio Gingerbread Biscuits

Baking with spices especially during Christmas creates a bit of nostalgia.

Cranberry Oat Festive Bites

These are a great snack as well as a great food gift made with minimal ingredients.